Pumpkin Quinoa White Bean Chilli
- 1 onion, diced
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 tablespoon olive oil
- 1/2 teaspoon sea salt
- 3 to 4 teaspoons chili powder
- 2 teaspoons cumin powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon allspice
- Dash nutmeg
- 1/4 teaspoon cinnamon
- 1 cup shredded carrot
- 2 cups pumpkin puree
- 4 cups salted vegetable broth
- 3 cups cooked cannellini beans
- 1/2 cup coconut milk
- 1 cup cooked red quinoa
- 1/2 cup scallions, chopped
- 1/2 to 1 teaspoon additional salt to taste
- 1 avocado, diced
- 1/2 cup minced fresh cilantro
