Peanut Butter Bomb Smoothie for Two Yield: 3 cups for the smoothies: 2 cups almond milk 2 large frozen ripe bananas 1 tbsp chia seeds 3 tbsp natural peanut butter 1/4 tsp pure vanilla extract ice, if desired Peanut butter crunch balls (below), crumbled on top for the peanut butter crunch balls: (yield: 19-20 mini bites) 1 cup rolled oats, ground into flour (or use 1 cup + 2 tbsp oat flour) 1 tbsp packed brown sugar 1/4 tsp fine grain sea salt 3 tbsp natural peanut butter 2 tbsp pure maple syrup 1 tbsp almond milk 1/4 tsp pure vanilla extract 1/4 cup rice crisp cereal method/source

Peanut Butter Bomb Smoothie for Two

Yield: 3 cups

for the smoothies:

  • 2 cups almond milk
  • 2 large frozen ripe bananas
  • 1 tbsp chia seeds
  • 3 tbsp natural peanut butter
  • 1/4 tsp pure vanilla extract
  • ice, if desired
  • Peanut butter crunch balls (below), crumbled on top

for the peanut butter crunch balls: (yield: 19-20 mini bites)

  • 1 cup rolled oats, ground into flour (or use 1 cup + 2 tbsp oat flour)
  • 1 tbsp packed brown sugar
  • 1/4 tsp fine grain sea salt
  • 3 tbsp natural peanut butter
  • 2 tbsp pure maple syrup
  • 1 tbsp almond milk
  • 1/4 tsp pure vanilla extract
  • 1/4 cup rice crisp cereal

method/source

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